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Technical Parameters
Material | A3 Steel |
Total Length | 1.9m |
Shaft Diametre | 28mm |
Bar Weight | 15kg |
Max Capacity | 450kg |
Knurl | Yes |
Sleeve | 25cm length,50mm diametre |
Spin | Bushings |
Product Advantage
The key advantage of the EZ Curl Bar is its ability to significantly reduce stress on the wrists, elbows, and shoulders during exercises. The angled grip positions allow the hands to be in a semi-pronated (neutral) grip, which aligns the joints in a more anatomically favorable position.
This minimizes strain and discomfort, making it an excellent tool for individuals with pre-existing joint issues or limited mobility. Furthermore, the varied grip widths and angles enable targeted stimulation of different parts of the biceps and triceps brachii, leading to more comprehensive arm development and a safer, more effective workout experience.
Product Uses
The EZ Curl Bar is most commonly used for a variety of arm-focused exercises. It is the preferred choice for bicep curls (both standing and seated), skull crushers (lying triceps extensions), and upright rows.
The different grip positions allow for subtle shifts in muscle emphasis; for instance, a closer grip on the inner curves can place more stress on the outer head of the biceps.
Beyond arm work, it can also be effectively used for bent-over rows to target the back, and overhead triceps presses. Its versatility makes it indispensable for bodybuilding, general strength training, and rehabilitation protocols.

The Solid Steel Comfort Grip E Curl Bar BAR 002 is a must-have for anyone looking to target their biceps, triceps, and forearm muscles. Made from high-quality solid steel, this E-curl bar combines durability with ergonomic design, delivering a comfortable and effective arm training experience. Its unique E-shape design allows for multiple grip positions, enabling you to vary your workouts and target different muscle groups with precision. Whether you’re a casual gym-goer or a dedicated bodybuilder, this bar is designed to elevate your arm training routine.
Crafted from heavy-duty solid steel, the E Curl Bar BAR 002 offers exceptional durability and load-bearing capacity. It resists bending and warping, ensuring consistent performance even after years of regular use.
The bar features a textured, non-slip grip that provides a secure hold during workouts. The ergonomic handle design reduces hand fatigue, allowing you to complete more reps and sets without discomfort. It also prevents slippage, even when hands are sweaty, ensuring safety during intense training.
With its E-shaped design, the BAR 002 offers multiple grip widths and angles. This versatility lets you switch between bicep curls, tricep extensions, and forearm exercises, keeping your workouts varied and engaging.
For those who prefer working out at home, the Solid Steel Comfort Grip E Curl Bar BAR 002 is compact and easy to store. It pairs with standard weight plates, allowing you to create a targeted arm training station in your living room or home gym. Its comfortable grip makes it ideal for long solo sessions, helping you build arm strength without the need for expensive gym equipment.
Fitness studios and bodybuilding gyms can benefit from the E Curl Bar BAR 002’s versatility. It’s perfect for personal training sessions, where trainers can customize workouts for clients by adjusting grip positions. Group classes focused on arm strength will also find this bar invaluable, as it accommodates multiple users and supports varied exercise routines.
Individuals recovering from arm injuries or looking to tone their arm muscles will appreciate the bar’s controlled movement. Its stable design and comfortable grip allow for low-impact, targeted exercises that aid in muscle recovery and toning. It’s gentle on joints while still providing effective muscle stimulation.
A1: Absolutely. Its comfortable grip and stable design make it easy for beginners to learn proper arm exercise form. The versatile grip positions also let you start with lighter weights and progress gradually.
A2: The bar is lightweight enough for easy maneuvering but sturdy enough to support heavy weight plates. Its balanced design ensures that you can focus on your muscles without struggling with the bar’s weight.
A3: No, the BAR 002 is designed to work with standard weight plates. It comes with secure collars to hold the plates in place, ensuring safety during workouts.
Technical Parameters
Material | A3 Steel |
Total Length | 1.9m |
Shaft Diametre | 28mm |
Bar Weight | 15kg |
Max Capacity | 450kg |
Knurl | Yes |
Sleeve | 25cm length,50mm diametre |
Spin | Bushings |
Product Advantage
The key advantage of the EZ Curl Bar is its ability to significantly reduce stress on the wrists, elbows, and shoulders during exercises. The angled grip positions allow the hands to be in a semi-pronated (neutral) grip, which aligns the joints in a more anatomically favorable position.
This minimizes strain and discomfort, making it an excellent tool for individuals with pre-existing joint issues or limited mobility. Furthermore, the varied grip widths and angles enable targeted stimulation of different parts of the biceps and triceps brachii, leading to more comprehensive arm development and a safer, more effective workout experience.
Product Uses
The EZ Curl Bar is most commonly used for a variety of arm-focused exercises. It is the preferred choice for bicep curls (both standing and seated), skull crushers (lying triceps extensions), and upright rows.
The different grip positions allow for subtle shifts in muscle emphasis; for instance, a closer grip on the inner curves can place more stress on the outer head of the biceps.
Beyond arm work, it can also be effectively used for bent-over rows to target the back, and overhead triceps presses. Its versatility makes it indispensable for bodybuilding, general strength training, and rehabilitation protocols.

The Solid Steel Comfort Grip E Curl Bar BAR 002 is a must-have for anyone looking to target their biceps, triceps, and forearm muscles. Made from high-quality solid steel, this E-curl bar combines durability with ergonomic design, delivering a comfortable and effective arm training experience. Its unique E-shape design allows for multiple grip positions, enabling you to vary your workouts and target different muscle groups with precision. Whether you’re a casual gym-goer or a dedicated bodybuilder, this bar is designed to elevate your arm training routine.
Crafted from heavy-duty solid steel, the E Curl Bar BAR 002 offers exceptional durability and load-bearing capacity. It resists bending and warping, ensuring consistent performance even after years of regular use.
The bar features a textured, non-slip grip that provides a secure hold during workouts. The ergonomic handle design reduces hand fatigue, allowing you to complete more reps and sets without discomfort. It also prevents slippage, even when hands are sweaty, ensuring safety during intense training.
With its E-shaped design, the BAR 002 offers multiple grip widths and angles. This versatility lets you switch between bicep curls, tricep extensions, and forearm exercises, keeping your workouts varied and engaging.
For those who prefer working out at home, the Solid Steel Comfort Grip E Curl Bar BAR 002 is compact and easy to store. It pairs with standard weight plates, allowing you to create a targeted arm training station in your living room or home gym. Its comfortable grip makes it ideal for long solo sessions, helping you build arm strength without the need for expensive gym equipment.
Fitness studios and bodybuilding gyms can benefit from the E Curl Bar BAR 002’s versatility. It’s perfect for personal training sessions, where trainers can customize workouts for clients by adjusting grip positions. Group classes focused on arm strength will also find this bar invaluable, as it accommodates multiple users and supports varied exercise routines.
Individuals recovering from arm injuries or looking to tone their arm muscles will appreciate the bar’s controlled movement. Its stable design and comfortable grip allow for low-impact, targeted exercises that aid in muscle recovery and toning. It’s gentle on joints while still providing effective muscle stimulation.
A1: Absolutely. Its comfortable grip and stable design make it easy for beginners to learn proper arm exercise form. The versatile grip positions also let you start with lighter weights and progress gradually.
A2: The bar is lightweight enough for easy maneuvering but sturdy enough to support heavy weight plates. Its balanced design ensures that you can focus on your muscles without struggling with the bar’s weight.
A3: No, the BAR 002 is designed to work with standard weight plates. It comes with secure collars to hold the plates in place, ensuring safety during workouts.