Technical Parameters
Main tube | 70*50*2mm |
Assemble size | 125*55*43-117cm |
NW/GW | 25/27kg |
CTN | 119*10.16*19cm |
Product Advantage
The key advantage of this bench lies in its unparalleled versatility and user-centric design. By replacing multiple fixed-angle benches, it offers exceptional space and cost efficiency. The quick-adjustment mechanism allows for seamless transitions between exercises, maximizing workout density and effectiveness. Furthermore, its ergonomic design and secure locking system ensure superior comfort and safety during heavy lifts. The robust construction guarantees long-term durability, making it a smart, long-lasting investment for both home users and commercial facilities seeking to cater to a wide range of training styles.
Product Uses
This bench unlocks a comprehensive spectrum of strength training exercises. In the flat position, it is ideal for classic barbell and dumbbell presses, building chest mass and strength. The incline position effectively targets the upper pectorals and front deltoids, while the decline angle focuses on the lower chest. Beyond pressing, it is perfect for seated overhead presses, bent-over rows for back development, and various core exercises like weighted sit-ups. Its adaptability also supports unconventional movements like split squats, making it a truly all-in-one training platform.
The Foldable Compact Home Gym Adjustable Bench BNC1001 is a game-changing fitness solution for anyone short on space but serious about strength training. Designed to combine portability, adjustability, and durability, this compact bench folds down to a slim profile when not in use, making it ideal for apartments, small homes, or even closets. Don’t let its size fool you—this adjustable bench supports a wide range of exercises, from dumbbell presses and flyes to step-ups and core work, delivering a full-body workout without the bulk of traditional gym equipment. It’s the perfect choice for busy individuals, renters, or anyone who wants to build a functional home gym without sacrificing living space.
The standout feature of the Foldable Compact Home Gym Adjustable Bench BNC1001 is its easy-to-fold mechanism. With just a few simple steps, it collapses into a compact shape that can be stored under a bed, in a closet, or against a wall. When unfolded, it maintains full stability, ensuring safe, effective workouts without compromising on performance.
Despite its compact size, this bench offers multiple adjustable positions, including flat, incline, and upright. The smooth adjustment system lets you switch between angles quickly, allowing you to target different muscle groups—chest, shoulders, back, and core—with minimal effort. It’s a versatile tool that adapts to your changing workout needs.
Constructed with high-quality, lightweight steel, the BNC1001 Adjustable Bench is easy to move yet strong enough to support intense training. The durable upholstery resists sweat and wear, while non-slip rubber feet prevent sliding on any floor surface. It’s built to last, even with regular use, making it a reliable addition to your home gym.
For apartment dwellers, space is a premium—and this foldable bench is the ultimate solution. When folded, it takes up less space than a yoga mat, fitting easily in a closet or under a bed. When you’re ready to workout, unfold it and use it for dumbbell presses, seated shoulder workouts, or core exercises—all without taking over your living area. It’s the key to building a functional home gym in even the smallest spaces.
If you frequently move or travel, the Foldable Compact Home Gym Adjustable Bench BNC1001 is your portable training companion. It’s lightweight enough to carry between rooms or even take on trips (when space allows), ensuring you never have to skip a workout. Whether you’re staying in a hotel or renting a temporary space, this bench lets you maintain your training routine anywhere.
In households with multiple fitness levels, this adjustable bench shines. Its multiple angle positions and compact size make it easy for everyone—from kids doing bodyweight exercises to adults lifting dumbbells—to use it safely. It doesn’t take up much space, so it won’t crowd common areas, and its durability stands up to daily use by the whole family.
A: When folded, the bench has a slim, compact profile that fits easily under most beds or in standard closets, taking up minimal storage space.
A: Yes, the BNC1001 Compact Adjustable Bench is built with sturdy steel framing that supports heavy dumbbell workouts, making it suitable for intermediate and advanced lifters.
A: Absolutely. It features an upright position that’s perfect for seated shoulder presses, bicep curls, and other upper body exercises that require back support.
A: No, assembly is simple with the included instructions and tools. Most users can set it up in 15–30 minutes, and folding/unfolding it requires no additional tools.
Technical Parameters
Main tube | 70*50*2mm |
Assemble size | 125*55*43-117cm |
NW/GW | 25/27kg |
CTN | 119*10.16*19cm |
Product Advantage
The key advantage of this bench lies in its unparalleled versatility and user-centric design. By replacing multiple fixed-angle benches, it offers exceptional space and cost efficiency. The quick-adjustment mechanism allows for seamless transitions between exercises, maximizing workout density and effectiveness. Furthermore, its ergonomic design and secure locking system ensure superior comfort and safety during heavy lifts. The robust construction guarantees long-term durability, making it a smart, long-lasting investment for both home users and commercial facilities seeking to cater to a wide range of training styles.
Product Uses
This bench unlocks a comprehensive spectrum of strength training exercises. In the flat position, it is ideal for classic barbell and dumbbell presses, building chest mass and strength. The incline position effectively targets the upper pectorals and front deltoids, while the decline angle focuses on the lower chest. Beyond pressing, it is perfect for seated overhead presses, bent-over rows for back development, and various core exercises like weighted sit-ups. Its adaptability also supports unconventional movements like split squats, making it a truly all-in-one training platform.
The Foldable Compact Home Gym Adjustable Bench BNC1001 is a game-changing fitness solution for anyone short on space but serious about strength training. Designed to combine portability, adjustability, and durability, this compact bench folds down to a slim profile when not in use, making it ideal for apartments, small homes, or even closets. Don’t let its size fool you—this adjustable bench supports a wide range of exercises, from dumbbell presses and flyes to step-ups and core work, delivering a full-body workout without the bulk of traditional gym equipment. It’s the perfect choice for busy individuals, renters, or anyone who wants to build a functional home gym without sacrificing living space.
The standout feature of the Foldable Compact Home Gym Adjustable Bench BNC1001 is its easy-to-fold mechanism. With just a few simple steps, it collapses into a compact shape that can be stored under a bed, in a closet, or against a wall. When unfolded, it maintains full stability, ensuring safe, effective workouts without compromising on performance.
Despite its compact size, this bench offers multiple adjustable positions, including flat, incline, and upright. The smooth adjustment system lets you switch between angles quickly, allowing you to target different muscle groups—chest, shoulders, back, and core—with minimal effort. It’s a versatile tool that adapts to your changing workout needs.
Constructed with high-quality, lightweight steel, the BNC1001 Adjustable Bench is easy to move yet strong enough to support intense training. The durable upholstery resists sweat and wear, while non-slip rubber feet prevent sliding on any floor surface. It’s built to last, even with regular use, making it a reliable addition to your home gym.
For apartment dwellers, space is a premium—and this foldable bench is the ultimate solution. When folded, it takes up less space than a yoga mat, fitting easily in a closet or under a bed. When you’re ready to workout, unfold it and use it for dumbbell presses, seated shoulder workouts, or core exercises—all without taking over your living area. It’s the key to building a functional home gym in even the smallest spaces.
If you frequently move or travel, the Foldable Compact Home Gym Adjustable Bench BNC1001 is your portable training companion. It’s lightweight enough to carry between rooms or even take on trips (when space allows), ensuring you never have to skip a workout. Whether you’re staying in a hotel or renting a temporary space, this bench lets you maintain your training routine anywhere.
In households with multiple fitness levels, this adjustable bench shines. Its multiple angle positions and compact size make it easy for everyone—from kids doing bodyweight exercises to adults lifting dumbbells—to use it safely. It doesn’t take up much space, so it won’t crowd common areas, and its durability stands up to daily use by the whole family.
A: When folded, the bench has a slim, compact profile that fits easily under most beds or in standard closets, taking up minimal storage space.
A: Yes, the BNC1001 Compact Adjustable Bench is built with sturdy steel framing that supports heavy dumbbell workouts, making it suitable for intermediate and advanced lifters.
A: Absolutely. It features an upright position that’s perfect for seated shoulder presses, bicep curls, and other upper body exercises that require back support.
A: No, assembly is simple with the included instructions and tools. Most users can set it up in 15–30 minutes, and folding/unfolding it requires no additional tools.
