Technical Parameters
Total Length | 2.2m |
Shaft Diametre | 32mm |
Bar Weight | 20.68kg |
Max Capacity | 680kg |
Sleeve | 30cm length，50mm diametre |
Spin | Bearings |
Product Advantage
The primary advantage of the Safety Squat Bar is its ability to reduce joint stress while intensifying core and posterior chain engagement.
The padded yoke distributes weight comfortably across the upper back and traps, eliminating the need for extensive shoulder external rotation.
The forward handles provide balance and a reference point, but the unique cambered design creates an inherent forward lean, forcing the lifter to aggressively engage their core, glutes, and spinal erectors to remain upright.
This makes it superior for building foundational squatting strength, rehabbing injuries, and overloading the lower body without taxing vulnerable upper body joints.
Product Uses
The SSB is most famously used for back squats as its primary exercise, providing a joint-friendly alternative to the low-bar and high-bar squat. It is also exceptionally effective for Hatfield Squats, where the lifter holds onto a stable rack for support, allowing for extreme overload and focused muscle engagement.
Furthermore, it excels in exercises like Good Mornings to target the hamstrings and low back, and can be used for split squats and lunges. Its versatility makes it a cornerstone for powerlifters, bodybuilders, and physical therapy patients alike, enabling productive lower body training even when a straight bar is not an option.
The Comfortable Stable Safety Squat Bar BAR 001 is a specialized strength training tool built to redefine your squatting experience. Unlike traditional bars, it prioritizes comfort and safety, making it ideal for users of all skill levels—from beginners learning the basics to advanced lifters pushing their limits. This barbell is engineered to reduce strain on the shoulders and upper back, allowing you to focus on engaging your lower body muscles effectively. Its stable structure ensures balanced weight distribution, minimizing the risk of injury during intense squat sessions.
The Safety Squat Bar BAR 001 features padded shoulder supports and a curved bar design that fits the natural contour of your body. This eliminates pressure points, enabling longer, more comfortable workouts without sacrificing performance.
Equipped with a robust frame and secure weight plate holders, the bar provides exceptional stability during squats. It prevents lateral movement, ensuring that the weight stays centered, even when lifting heavy loads.
Built with high-strength materials, the BAR 001 offers reliable load-bearing capacity. It also includes safety stops that prevent the bar from slipping, adding an extra layer of protection for solo workouts or high-intensity training.
For users recovering from shoulder or back injuries, the Comfortable Stable Safety Squat Bar BAR 001 is a game-changer. Its ergonomic design reduces stress on vulnerable areas, allowing for controlled, low-impact squats that aid in rehabilitation. It’s also a great tool for preventing injuries by promoting proper form and reducing overexertion.
Home gym users will love the bar’s compact design and easy setup. It doesn’t require complex equipment to use—simply pair it with weight plates and a squat rack, and you’re ready to target your quads, glutes, and hamstrings. Its stability makes it safe for solo use, even without a spotter.
Fitness instructors can incorporate the Safety Squat Bar BAR 001 into group classes to accommodate participants with varying fitness levels. Its comfortable design ensures that everyone can join in, while the stable structure allows for synchronized, safe workouts. It’s perfect for bootcamps, strength classes, and team training sessions.
A1: Unlike standard straight bars, the BAR 001 has a curved shape and padded supports that reduce shoulder and back strain. It also offers better stability, making it easier to maintain form during squats.
A2: Yes, it’s versatile. You can use it for lunges, hip thrusts, and even some upper body movements. Its stable design adapts to various exercises, making it a multi-functional addition to your gym gear.
A3: Minimal assembly is needed. The bar comes with clear instructions, and you can set it up in minutes—just attach the weight plates and adjust the padded supports to fit your body size.
Technical Parameters
Total Length | 2.2m |
Shaft Diametre | 32mm |
Bar Weight | 20.68kg |
Max Capacity | 680kg |
Sleeve | 30cm length，50mm diametre |
Spin | Bearings |
Product Advantage
The primary advantage of the Safety Squat Bar is its ability to reduce joint stress while intensifying core and posterior chain engagement.
The padded yoke distributes weight comfortably across the upper back and traps, eliminating the need for extensive shoulder external rotation.
The forward handles provide balance and a reference point, but the unique cambered design creates an inherent forward lean, forcing the lifter to aggressively engage their core, glutes, and spinal erectors to remain upright.
This makes it superior for building foundational squatting strength, rehabbing injuries, and overloading the lower body without taxing vulnerable upper body joints.
Product Uses
The SSB is most famously used for back squats as its primary exercise, providing a joint-friendly alternative to the low-bar and high-bar squat. It is also exceptionally effective for Hatfield Squats, where the lifter holds onto a stable rack for support, allowing for extreme overload and focused muscle engagement.
Furthermore, it excels in exercises like Good Mornings to target the hamstrings and low back, and can be used for split squats and lunges. Its versatility makes it a cornerstone for powerlifters, bodybuilders, and physical therapy patients alike, enabling productive lower body training even when a straight bar is not an option.
The Comfortable Stable Safety Squat Bar BAR 001 is a specialized strength training tool built to redefine your squatting experience. Unlike traditional bars, it prioritizes comfort and safety, making it ideal for users of all skill levels—from beginners learning the basics to advanced lifters pushing their limits. This barbell is engineered to reduce strain on the shoulders and upper back, allowing you to focus on engaging your lower body muscles effectively. Its stable structure ensures balanced weight distribution, minimizing the risk of injury during intense squat sessions.
The Safety Squat Bar BAR 001 features padded shoulder supports and a curved bar design that fits the natural contour of your body. This eliminates pressure points, enabling longer, more comfortable workouts without sacrificing performance.
Equipped with a robust frame and secure weight plate holders, the bar provides exceptional stability during squats. It prevents lateral movement, ensuring that the weight stays centered, even when lifting heavy loads.
Built with high-strength materials, the BAR 001 offers reliable load-bearing capacity. It also includes safety stops that prevent the bar from slipping, adding an extra layer of protection for solo workouts or high-intensity training.
For users recovering from shoulder or back injuries, the Comfortable Stable Safety Squat Bar BAR 001 is a game-changer. Its ergonomic design reduces stress on vulnerable areas, allowing for controlled, low-impact squats that aid in rehabilitation. It’s also a great tool for preventing injuries by promoting proper form and reducing overexertion.
Home gym users will love the bar’s compact design and easy setup. It doesn’t require complex equipment to use—simply pair it with weight plates and a squat rack, and you’re ready to target your quads, glutes, and hamstrings. Its stability makes it safe for solo use, even without a spotter.
Fitness instructors can incorporate the Safety Squat Bar BAR 001 into group classes to accommodate participants with varying fitness levels. Its comfortable design ensures that everyone can join in, while the stable structure allows for synchronized, safe workouts. It’s perfect for bootcamps, strength classes, and team training sessions.
A1: Unlike standard straight bars, the BAR 001 has a curved shape and padded supports that reduce shoulder and back strain. It also offers better stability, making it easier to maintain form during squats.
A2: Yes, it’s versatile. You can use it for lunges, hip thrusts, and even some upper body movements. Its stable design adapts to various exercises, making it a multi-functional addition to your gym gear.
A3: Minimal assembly is needed. The bar comes with clear instructions, and you can set it up in minutes—just attach the weight plates and adjust the padded supports to fit your body size.
