Technical Parameters
Main tube | 75*75*2mm |
Assemble size | 122.5*160*90-125cm |
NW/GW | 75/77kg |
Product Advantage
The primary advantage of this bench is its unwavering stability and user-focused design. The fully adjustable support bars ensure a perfect and secure lift-off position for every user, eliminating the compromise of fixed-height racks.
The dedicated footplate allows a spotter to provide effective assistance from a stable, braced position, significantly enhancing safety for maximal lifts. Furthermore, the built-in plate storage promotes a tidy workout space and improves efficiency. Constructed from heavy-duty steel with a fixed, flat profile, this bench is engineered for superior durability and reliability, making it the ideal choice for powerlifters and anyone prioritizing safety and performance.
Product Uses
This bench is specifically designed for focused strength training. It is the ultimate tool for flat barbell bench presses, the cornerstone of upper body development. The adjustable supports and spotter footplate make it exceptionally safe for heavy pressing, allowing you to train to failure with confidence.
Beyond barbell work, it serves as a stable base for a wide range of exercises, including dumbbell presses, floor presses, seated overhead presses, and rows. It also supports core workouts such as weighted sit-ups. This versatility makes it indispensable for powerlifting routines, bodybuilding workouts, and general strength conditioning, all within a robust and space-efficient unit.
The Adjustable Pro Grade Bench Press BNC3008 is a premium strength training essential designed for serious fitness enthusiasts and home gym owners. Engineered to replicate the performance of commercial gym benches, this pro-grade bench combines durability, adjustability, and comfort to support a wide range of free weight exercises. From flat bench presses that target the chest and triceps to incline and decline positions for varied upper body workouts, it’s a versatile tool that elevates your training routine. Whether you’re a seasoned lifter chasing new PRs or a beginner building foundational strength, this adjustable bench press delivers the stability and functionality needed to achieve your goals.
Built with heavy-duty steel framing, the Adjustable Pro Grade Bench Press BNC3008 is built to withstand intense, regular use. The rigid structure eliminates movement during heavy lifts, while high-quality upholstery resists wear and tear, ensuring long-lasting comfort even during extended workout sessions. It’s designed to handle the demands of pro-level training without compromising on performance.
This bench press offers seamless adjustability across multiple angles, including flat, incline, and decline positions. The easy-to-use adjustment mechanism lets you switch between positions in seconds, allowing you to target different muscle groups—chest, shoulders, triceps, and upper back—without interrupting your workout flow. The adjustable design ensures proper alignment for every exercise, reducing strain and improving results.
Equipped with stable support bars and non-slip rubber feet, the BNC3008 Pro Grade Bench Press prioritizes safety during solo training. The support bars act as a secure backup for heavy presses, while the non-slip feet prevent the bench from shifting on any floor surface. It’s a reliable choice for lifters who train alone and want to push their limits safely.
For home gym owners looking to build upper body mass, the Adjustable Pro Grade Bench Press BNC3008 is a must-have. It replaces multiple single-purpose benches, saving space while offering endless workout combinations. Pair it with a barbell and weight plates, and you can perform flat bench presses for chest, incline presses for shoulders, and tricep dips using the bench’s sturdy frame—all in one compact piece of equipment.
Solo lifters often struggle to find safe, effective ways to train upper body—this bench press solves that. The built-in support bars eliminate the need for a spotter during heavy lifts, letting you train confidently without risking injury. Whether you’re doing sets of bench presses or skull crushers, the bench’s stability and safety features give you the freedom to focus on form and intensity.
Living in a small apartment doesn’t mean sacrificing quality training. The BNC3008 Adjustable Bench Press has a sleek, space-efficient design that fits in tight corners or small workout areas. It doesn’t require extra room for movement, making it perfect for urban dwellers who want a pro-grade workout without cluttering their living space. When not in use, it can be easily positioned against a wall to save even more space.
A: The bench offers multiple adjustable positions, including flat, multiple incline angles, and decline, giving you full flexibility to target different upper body muscle groups.
A: Yes, the Pro Grade Bench Press BNC3008 features an extended seat and backrest design that accommodates users of all heights, ensuring proper support and alignment during every exercise.
A: Absolutely. It’s designed to work seamlessly with standard and Olympic-sized barbells, making it easy to pair with your existing weightlifting gear.
A: Assembly is required, but it’s straightforward with the included instructions and hardware. Most users can assemble the bench in 30–60 minutes with basic tools.
Technical Parameters
Main tube | 75*75*2mm |
Assemble size | 122.5*160*90-125cm |
NW/GW | 75/77kg |
Product Advantage
The primary advantage of this bench is its unwavering stability and user-focused design. The fully adjustable support bars ensure a perfect and secure lift-off position for every user, eliminating the compromise of fixed-height racks.
The dedicated footplate allows a spotter to provide effective assistance from a stable, braced position, significantly enhancing safety for maximal lifts. Furthermore, the built-in plate storage promotes a tidy workout space and improves efficiency. Constructed from heavy-duty steel with a fixed, flat profile, this bench is engineered for superior durability and reliability, making it the ideal choice for powerlifters and anyone prioritizing safety and performance.
Product Uses
This bench is specifically designed for focused strength training. It is the ultimate tool for flat barbell bench presses, the cornerstone of upper body development. The adjustable supports and spotter footplate make it exceptionally safe for heavy pressing, allowing you to train to failure with confidence.
Beyond barbell work, it serves as a stable base for a wide range of exercises, including dumbbell presses, floor presses, seated overhead presses, and rows. It also supports core workouts such as weighted sit-ups. This versatility makes it indispensable for powerlifting routines, bodybuilding workouts, and general strength conditioning, all within a robust and space-efficient unit.
The Adjustable Pro Grade Bench Press BNC3008 is a premium strength training essential designed for serious fitness enthusiasts and home gym owners. Engineered to replicate the performance of commercial gym benches, this pro-grade bench combines durability, adjustability, and comfort to support a wide range of free weight exercises. From flat bench presses that target the chest and triceps to incline and decline positions for varied upper body workouts, it’s a versatile tool that elevates your training routine. Whether you’re a seasoned lifter chasing new PRs or a beginner building foundational strength, this adjustable bench press delivers the stability and functionality needed to achieve your goals.
Built with heavy-duty steel framing, the Adjustable Pro Grade Bench Press BNC3008 is built to withstand intense, regular use. The rigid structure eliminates movement during heavy lifts, while high-quality upholstery resists wear and tear, ensuring long-lasting comfort even during extended workout sessions. It’s designed to handle the demands of pro-level training without compromising on performance.
This bench press offers seamless adjustability across multiple angles, including flat, incline, and decline positions. The easy-to-use adjustment mechanism lets you switch between positions in seconds, allowing you to target different muscle groups—chest, shoulders, triceps, and upper back—without interrupting your workout flow. The adjustable design ensures proper alignment for every exercise, reducing strain and improving results.
Equipped with stable support bars and non-slip rubber feet, the BNC3008 Pro Grade Bench Press prioritizes safety during solo training. The support bars act as a secure backup for heavy presses, while the non-slip feet prevent the bench from shifting on any floor surface. It’s a reliable choice for lifters who train alone and want to push their limits safely.
For home gym owners looking to build upper body mass, the Adjustable Pro Grade Bench Press BNC3008 is a must-have. It replaces multiple single-purpose benches, saving space while offering endless workout combinations. Pair it with a barbell and weight plates, and you can perform flat bench presses for chest, incline presses for shoulders, and tricep dips using the bench’s sturdy frame—all in one compact piece of equipment.
Solo lifters often struggle to find safe, effective ways to train upper body—this bench press solves that. The built-in support bars eliminate the need for a spotter during heavy lifts, letting you train confidently without risking injury. Whether you’re doing sets of bench presses or skull crushers, the bench’s stability and safety features give you the freedom to focus on form and intensity.
Living in a small apartment doesn’t mean sacrificing quality training. The BNC3008 Adjustable Bench Press has a sleek, space-efficient design that fits in tight corners or small workout areas. It doesn’t require extra room for movement, making it perfect for urban dwellers who want a pro-grade workout without cluttering their living space. When not in use, it can be easily positioned against a wall to save even more space.
A: The bench offers multiple adjustable positions, including flat, multiple incline angles, and decline, giving you full flexibility to target different upper body muscle groups.
A: Yes, the Pro Grade Bench Press BNC3008 features an extended seat and backrest design that accommodates users of all heights, ensuring proper support and alignment during every exercise.
A: Absolutely. It’s designed to work seamlessly with standard and Olympic-sized barbells, making it easy to pair with your existing weightlifting gear.
A: Assembly is required, but it’s straightforward with the included instructions and hardware. Most users can assemble the bench in 30–60 minutes with basic tools.
